I am proud and honored to share that on Wednesday, October 1st, I am the Arthritis Foundation's WOMEN INSPIRING CHANGE Benefit Luncheon Emcee. I would love to have you cheering me on at the Concourse as I emcee this important fundraising and awareness event for women. My mom suffers from SEVERE systemic arthritis, so I'll be having her join me at this event, and I'll be talking about the impact that arthritis has had on her body (and how she's persevered despite it!). We'll also be …
Events
We Came, We Played, We Painted…and we’ll do it again!
Last Friday, Sara Alvarado and I hosted Soul Play for a Day: A Spiritual + Creative Retreat for Women. What a rousing success! Thirteen women gathered for a day of SOUL PLAY. We were lead in our opening ceremony by Shaman Julie Hogan of the Spiritual Sanctuary, we discussed the meaning and roots of spirituality for each of us, we meditated, we ate a mindful + silent lunch, we walked in nature, we danced together, and we learned to intuitively paint. Above all, every single participant left …
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Sara Speaks: Embracing Creativity
This week, I have a treat for all of you. Please welcome the words of a guest post written by my good friend and fellow Soul Play organizer, Sara Alvarado. It was mainly the spiritual part that attracted me to this new coaching program my coach told me about last year. I knew there was a creative piece to it but I pretended that wouldn’t be a big part of it and I didn’t want it to influence me not to do it. My coach is an artist. And I had it in my mind that I was a business woman with a …
You Deserve It!
Hey there beautiful you, Taking time for ourselves is not always easy and yet we understand how important it is. We believe in the power of honoring our sacred feminine spiritand invite you to step into this space with your heart and soul. We've created a special day to explore our spiritual journey, create a spiritual toolkit to bring into our busy lives, practice mindfulness, meditation, movement and to PLAY! We will play with paint and teach you HOW to connect to the artist within you, …
