I met with a new client earlier today who, at the end of our session together, said to me “thank you for honoring my creative + visual side...you heard me when I said I need to stay away from only making lists of goals and focusing only on the number of people I’m reaching each day, and I really appreciate that...my last coach didn’t get that part of me, and I am so glad you are willing to honor it.” I so get that statement. Lists, daily goals, call log sheets, budgets, etc. are all …
art journaling
Imperfect is Perfect
Wanna Start Playing With Mixed Media Painting? It's EASY-PEASY + INCREDIBLY FUN. Here's how I got started. 1. Watch and Learn. My Mixed Media foray began this past January. It was the dead of winter. I was bored with my acrylic painting work, and I needed a shift, a change. So, I hopped online to see what I could find that might inspire me. A quick google search later and I found myself on Kelly Rae Robert's home page (www.kellyraeroberts.com). A very commercially successful Mixed Media …
Creative Doodling: 5 Tips to Start Your Own Marker Doodle Practice
Perhaps you’ve seen my crazy doodle Facebook posts, the ones filled with words and colorful images/saying/ideas, or maybe you’ve seen my offerings for the Doodle Meditation Course, or quite possibly you’ve even thought to yourself: I’d love to do that…but I’m not an artist! Well, I’m here to tell you that YOU CAN! YOU CAN DOODLE, TOO! With markers. Just like me. Here are my 5 TIPS for getting a marker doodle practice of your own started. Have the Right Mindset – there is no way to do this …
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My Dirty Little Secret
Let me tell you a dirty little story of mine. I didn't always used to be so positive, so full of sunshine and rainbows, riding on unicorns everyday and laughing my ass off having fun. I used to be a girl who worried A TON about money. I lived from a place of scarcity. I was ruled by little thoughts like "I can't spend that kind of money…" and "I'll never make THAT kind of money…" and I'm just not a money magnet." Nearly four years ago, I called BULLSHIT on all of that inner nasty talk. Do …
Meditation + Manifestation with Markers
My friends, I am SO FREAKIN' EXCITED to announce this opportunity to all of you! Are you ready?! Drum roll please... In early May, I am leading and teaching an online doodle meditation class. It's going to be LIFE-CHANGING! I should know... When I was first introduced to the material in this course, it changed everything for me--no joke. I STOPPED listening to naysayers and those who come from a place of scarcity and fear, and I LEARNED how to shift my mindset and find a way to operate from …
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