coaching women

Chariti Gent, MA, CPCC, PCC / April 23, 2012

2012 Awareness Lesson #3: DiSCing for Growth

I recently took a trip home to Central Illinois, where I grew up. While there, I visited my grandparent's old farmstead, which we lovingly called Snicarte (sny-car-tee). My grandparents, now deceased, raised 5 kids and many cows, pigs, and chickens on this 300+ acre parcel, and I spent many memorable week-ends, holidays, and summertimes there as a kid. Here is a picture of it: That visit got me thinking about life as a farmer...and pondering what farmers are up to this time of year. …

Chariti Gent, MA, CPCC, PCC / December 15, 2011

Radical Giving: 5 Gifts for Yourself This Holiday Season!

I love that December is full of spirit...the spirit of sharing, the spirit of caring, the spirit of giving. This time of year, we give SO MUCH to SO MANY. But what do we GIVE to ourselves? This year, I challenge you to step into RADICAL gift giving by gifting something to the most important person you know: YOURSELF. To "gift" something to ourselves is an amazingly radical concept. We're not taught to do it. We're never told to do it. We're never directed to its importance. It's not …

Chariti Gent, MA, CPCC, PCC / December 2, 2011

Free Gift Certificate for One Hour of Coaching with Us!

Looking for a GREAT way to honor that special person in your life this holiday season? Give him or her the VERY UNIQUE gift of a one hour, one-on-one coaching session! And here's the best part...it costs you NOTHING! That's right! Here's how it works: 1. Email Chariti. 2. Request the FREE Gift Certificate. 3. Within 3 business days, you'll receive the GC via email, and we'll stick a SLICK and PRETTY paper copy in the mail to you, too. 4. Wrap it up. Put it under the tree. 5. Delight your …

Chariti Gent, MA, CPCC, PCC / November 18, 2011

5 Surefire Ways to Cultivate Gratitude in Your Life

It's Thanksgiving time again, which always brings me to the subject of gratitude. I am taking this opportunity to thank YOU, my readership and best supporters, my family and friends, for all you do for me by offering up some ideas for cultivating THANKS in your own life. Enjoy! 1. Choose a different perspective. Being grateful is a choice. You have the power within you to CHOOSE to be thankful for all you are, all you have, and all you do. If you think your situation is the pits, that you can't …

Chariti Gent, MA, CPCC, PCC / July 18, 2011

Downward Daaaaaaawg–FLUMP! Falling Down to Meet My Ego

Every Monday evening, I do yoga for 90 minutes with my yogi, Lark Paulson, and two other beautiful yoginis in the intimacy and privacy of Lark's home. I’ve been practicing yoga with these women for nearly a year, and I cannot imagine my life without it or them. Here’s what I love about my yoga practice: -it gives me a chance to reconnect with the wisdom of my body -it reminds me to be deeply compassionate toward myself and others -it allows me the chance to remember the importance of full …