inner voice

Chariti Gent, MA, CPCC, PCC / February 19, 2014

Whisper + Service + Good Feelings = Decision Making

I’ve had a few “biggie” decisions to make over the last couple of weeks (e.g., do I scale back my volunteer work because I’m completely burned out, even though I’ve made commitments? Do I spend a rather large sum of money on a new professional development opportunity?). I’ve also had a few “not-so-important” decisions to make, too (e.g., do I quit making my own green juice because, even though it’s super good for me, it’s a total pain in the ass and I just don’t have the time? Do I go ahead …

Chariti Gent, MA, CPCC, PCC / October 23, 2013

Pink A Boo! 4 Steps to Silencing Your Inner Ghoul!

This post first appeared on the blog in October of 2011, and is a partial re-print of an article dated October 2010 It’s Halloween time, which always leads me to want to stop and ruminate on the spooky, the scary, and the evil that’s out to get us all! As my sister and I spent the last several days at our mom’s house, helping her mend from back surgery, we spent our evenings decompressing with ON DEMAND horror flicks. Yes, that’s right. When we need to forget about our life for a while, we turn …

Chariti Gent, MA, CPCC, PCC / October 9, 2011

Pink A Boo! 4 Steps to Silencing Your Inner Ghoul!

This is a partial re-print of an October 2010 article. It’s Halloween time, which always leads me to want to stop and ruminate on the spooky, the scary, and the evil that’s out to get us all! As my sister and I spent the last several days at our mom’s house, helping her mend from back surgery, we spent our evenings decompressing with ON DEMAND horror flicks. Yes, that’s right. When we need to forget about our life for a while, we turn to things like Human Centipede and Saw. We love to have …

Chariti Gent, MA, CPCC, PCC / May 2, 2011

Gag Your Nag!

Gag Your NAG! a group coaching program for women professionals A NAG is the Nasty, Antagonistic, Ghoulish saboteur voice that resides inside of all of us. NAGs work to squash our dreams and desires, to make us feel “less than,” to criticize us at every turn, and to just plain make us anxious, terrified, and fearful about our business, personal life, and self. They inhibit our growth, derail our plans, and turn out stomach into knots. So how do we deal with them? Everyone always …

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