This past year was life-changing for me. I found a place in my heart that I did not know existed…it was a place for ME. It's a place where magic happens, art is created, colors are brilliant, and life is FULL of joy. And it's also a place of near no-judgment, full expression, and complete honesty. It's not always an easy place to inhabit, but it's a loving place in which to sit. I owe so much of this new-found place to the group coaching experiences I've participated in with Allison Crow …
love
Sex does not equal intimacy (and other thoughts on love + relationships)
Last week, I interviewed Huffington Post columnist Kira Sabin for my monthly Good Vibe Tribe FREE call. Kira is the Huff Post's "relationships + love expert." During the course of that call, we discussed everything from how to improve your experience of love + relationships to trends in modern dating...there was a little something for everyone. SO, given that Valentine's Day is just 2 days away, I wanted to share with you my 3 favorite take-always from my LOVE DISCUSSION with Kira. #3. We need …
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Radical Giving: 5 Gifts for Yourself This Holiday Season!
I love that December is full of spirit...the spirit of sharing, the spirit of caring, the spirit of giving. This time of year, we give SO MUCH to SO MANY. But what do we GIVE to ourselves? This year, I challenge you to step into RADICAL gift giving by gifting something to the most important person you know: YOURSELF. To "gift" something to ourselves is an amazingly radical concept. We're not taught to do it. We're never told to do it. We're never directed to its importance. It's not …
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