Chariti Gent

DiSC Expert | Trust-Building Consultant | Team Communications Specialist

meditation

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We Came, We Played, We Painted…and we’ll do it again!

Last Friday, Sara Alvarado and I hosted Soul Play for a Day: A Spiritual + Creative Retreat for Women. What a rousing success! Thirteen women gathered for a day of SOUL PLAY. We were lead in our opening ceremony by Shaman Julie Hogan of the Spiritual Sanctuary, we discussed the meaning and roots of spirituality for each of us, we meditated, we ate a mindful + silent lunch, we walked in nature, we danced together, and we learned to intuitively paint. Above all, every single participant left …

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My Dirty Little Secret

Let me tell you a dirty little story of mine. I didn't always used to be so positive, so full of sunshine and rainbows, riding on unicorns everyday and laughing my ass off having fun. I used to be a girl who worried A TON about money. I lived from a  place of scarcity. I was ruled by little thoughts like "I can't spend that kind of money…" and "I'll never make THAT kind of money…" and I'm just not a money magnet." Nearly four years ago, I called BULLSHIT on all of that inner nasty talk. Do …

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Meditation + Manifestation with Markers

My friends, I am SO FREAKIN' EXCITED to announce this opportunity to all of you! Are you ready?! Drum roll please... In early May, I am leading and teaching an online doodle meditation class.  It's going to be LIFE-CHANGING! I should know... When I was first introduced to the material in this course, it changed everything for me--no joke. I STOPPED listening to naysayers and those who come from a place of scarcity and fear, and I LEARNED how to shift my mindset and find a way to operate from …

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Join Chariti’s Good Vibe Tribe!

The Tribe is growing beautifully. So many smart + open + welcoming women are joining the Tribe. It’s so gratifying to watch. There is so much magic here! Wondering what it’s all about? Chariti’s Good Vibe Tribe is a members ONLY community to which you can belong to receive: Information Support Friendship How do you get those things? Monthly Guest Call with an Expert Monthly Group Coaching Call with Moi, Chariti Gent Monthly Book Club Selection (we read self-development …

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Letting Go of My Shoulders: How to Relieve a Tight Life

Each week, I do yoga in a semi-private environment with three other women, one of whom is my yogi, Lark Paulson. Each week, Lark starts the routine with some asanas to warm our muscles and get the blood flowing. After the warm up, we sit for a few moments on our mats and are each given an opportunity to tell Lark what areas of our body are especially “tight,” so she can spontaneously design a yoga practice that day to specifically address those trouble spots. This week, the constricted corner of …

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