Part 1 of this series was posted on November 20, 2013 Last week we examined feeling the highs and lows of life. We learned that we ALL experience it. You are not alone. This week, if you start to feel like you are being weighed down by stress and overwhelm, I want you to try this very simple activity: OPTION 2 (this may be easier with a partner) Gather a stack of VERY heavy books or unbreakable objects and put them near you. Hold out your hands and arms about waist high, as if you are …
saboteur management
A Season of Change
Change. To say that’s what I have going on in my life right now is an understatement. I am so consumed with so many changes at this minute that I don’t have the energy to elaborate. Life has a way of throwing monkey wrenches into the best-laid plans, and the toolbox has completely overturned for me. I can sum everything up in one sentence: Launch day has changed. Monday is no longer the day. Due to several unforeseen circumstances, I must delay it. Again. Please know that I sincerely …
Pink A Boo! 4 Steps to Silencing Your Inner Ghoul!
This post first appeared on the blog in October of 2011, and is a partial re-print of an article dated October 2010 It’s Halloween time, which always leads me to want to stop and ruminate on the spooky, the scary, and the evil that’s out to get us all! As my sister and I spent the last several days at our mom’s house, helping her mend from back surgery, we spent our evenings decompressing with ON DEMAND horror flicks. Yes, that’s right. When we need to forget about our life for a while, we turn …
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H.A.L.T. the C.O.W.S.!
Ever hear these kind of phrases in your head? If you “coulda” worked harder, you would’ve gotten that promotion. You “oughta” attend that networking event, even if you don’t want to. If you “woulda” structured that project better, you’d be done by now. You really “shoulda” handled that differently—you looked like a fool. If you do catch yourself hearing comments like these in your head – BE AWARE! Words like Coulda, Oughta, Woulda, and Shoulda (i.e., the infamous C.O.W.S.) are all clues to you …
Pink A Boo! 4 Steps to Silencing Your Inner Ghoul!
This is a partial re-print of an October 2010 article. It’s Halloween time, which always leads me to want to stop and ruminate on the spooky, the scary, and the evil that’s out to get us all! As my sister and I spent the last several days at our mom’s house, helping her mend from back surgery, we spent our evenings decompressing with ON DEMAND horror flicks. Yes, that’s right. When we need to forget about our life for a while, we turn to things like Human Centipede and Saw. We love to have …
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